Addiction Programs in San Diego: The Road to Wellness

An addiction program in San Diego can help you find a healthier future
Photo by Emma Simpson on Unsplash

Drug and alcohol addiction is a mental health issue that many suffer from every day. But with the right treatment center, you don’t have to suffer anymore. Although there’s a lot of misinformation about rehab, an addiction program in San Diego can help. By focusing on education backed by science and the underlying reasons behind addiction, treatment centers have been able to help plenty of individuals overcome their struggles. If you want to build a healthier future for yourself, finding the right addiction program is the first step.

Which Addiction Program in San Diego is Right for You?

Many addiction programs share similar traits. Most are designed for the working adult, allowing flexibility in scheduling for your daily life. They’re also all focused on providing education and understanding that can help you gain the knowledge you need to overcome addiction. But there are some differences that can make one program more effective for you than another. Which program you could benefit the most from depends on a variety of factors. When you first contact a treatment center, you’ll have an initial assessment where your care team will help determine which program is right for you.

Outpatient Programs

One of the most popular and effective programs are outpatient programs. These programs require individuals to attend three to five three-hour sessions a week for several weeks. The spread of education over a long period of time can help reinforce healthy coping mechanisms and positive thought processes.

Outpatient programs mainly center around group education and therapy. While you can supplement your treatment with individual sessions, having a strong support group has been shown to improve your chances of success. Building a community with your fellow peers can often give you the extra strength you need to improve your life.

When enrolled in an outpatient program, you’ll often be able to continue with your daily schedule. Individuals can continue to work, take classes, and care for their families. By returning to your sober living environment after each session, you can also identify the unique challenges that may make staying sober difficult. This allows you to focus your treatment on your specific needs.

Partial Hospitalization

For patients who need a little extra support, a partial hospitalization program may be more effective. However, partial hospitalization can often offer more education and community than an intensive outpatient program.

With partial hospitalization, individuals are required to remain at the treatment center during the day. They attend both day and evening sessions for maximum treatment. The additional care and attention by your treatment team can also often be useful for individuals who struggle with extreme withdrawal symptoms.

Chronic Relapse

Staying sober is never an easy task. While it’s normal for most to relapse once or twice, chronic relapsing could point to a bigger problem. Joining a chronic relapse program can help by shifting the focus to the challenges that come with staying sober. Individuals will work to understand what in their lives provides temptation to return to addiction. They’ll also be able to focus more on what they can do to prevent relapse in the future.

Many chronic relapse programs also include a continuing care service after the program is complete. This provides you with more regular check-ins and support from your treatment team. Many individuals who participate in these programs find that it’s easier to maintain their sobriety and stay on the path to wellness with the added support.

Photo by William Farlow on Unsplash
Photo by William Farlow on Unsplash

How to Choose the Right Addiction Program for You

Choosing the right addiction program is crucial if you want to find a healthier future free from addiction. While picking out the right type of program is the most important part, it’s also necessary to find the right treatment center to offer it. Here are some things to look out for when choosing a treatment center for you.

Trained and Experienced Staff

Training in addiction treatment should be crucial for all members of your treatment team. Addiction is a mental health illness, and it’s important for your team to understand how to navigate those challenges. Your treatment team should treat your case with compassion and care. If you ever feel judged or unsafe, it may not be the right place for you.

Additional Services

While the programs are the main attraction of a treatment center, there’s also a need for additional services offered. For example, many treatment centers offer group therapy sessions for friends and family members of those who struggle with addiction. Finding a treatment center that offers additional benefits and services can often help you and your loved ones navigate sobriety with greater ease.

Types of Addiction

‘Addiction’ is an umbrella term that can cover a lot of different issues. It’s important that you find a treatment center that specifically mentions they treat your type of addiction. Because each substance has its own problems to face, you’ll need a treatment team and program that is designed to help you face them.

Get Help with Drug and Alcohol Addiction Today

If you struggle with a drug or alcohol addiction, The Bridges of San Diego is here to help. Our trained and compassionate treatment coordinators are ready to get you the help you need. Call us today at 619-639-1458 to learn more about which addiction program in San Diego is right for you. We offer a variety of services that could help you overcome addiction and build the healthier future you deserve.