Seeking treatment for an addiction is a difficult step, but it’s the most important one you can take toward building a better future. For many, finding a good rehab program isn’t easy. There are so many options for rehabs in San Diego that it can feel overwhelming trying to choose the best one for you. By understanding exactly which rehab options are available in San Diego, you can narrow down your choices and begin living a healthier, sober life.
How Rehabs in San Diego Work
Going to a rehab center in San Diego is different than going in for detox. While a detoxing program will help you get off of drugs or alcohol, rehab helps you stay off them. A rehab program is a lengthy commitment, usually around six weeks long. Programs are designed to help educate individuals about their addiction and help them find healthy coping mechanisms moving forward. Rehabs in San Diego work to help you integrate your addiction treatment with your everyday life so you have a higher success rate for staying clean in the future.
Rehab Program Options
Not all addiction treatment programs are the same, just like not all addictions are the same. Each individual is different and needs a specific method for treating their addiction. Rehab programs in San Diego aren’t a “one size fits all deal.” There are different types of addiction treatment programs you can sign up for. Choosing the right one will depend on your situation and the struggles you deal with specifically.
Partial Hospitalization
Partial hospitalization programs are the lengthiest. However, they offer the most help for those who struggle with staying sober. During a partial hospitalization program, individuals remain at the treatment center for the entire day. They’ll participate in two three-hour segments that help them learn about their addiction and the positive ways they can combat it. By remaining at the treatment center, individuals in a partial hospitalization program can get the additional medical treatment and observation they may need.
Intensive Outpatient
Intensive outpatient programs were designed to help individuals maintain their lifestyles while still seeking addiction treatment. Having to spend weeks in a rehab center can drastically affect your job, school, and family. But by working with a flexible schedule, individuals can still attend classes, go to work, and take care of their family while going through treatment. During an intensive outpatient program, individuals attend three to five sessions a week, available either during the day or in the evening. By maintaining their regular lives, individuals can learn how to cope with their addiction long after their program is over.
Co-Occurring
There are many different reasons that someone can suffer from addiction. Everything from your genetic makeup to your living environment can affect your affinity for addiction. But several rehab programs only treat the symptoms of addiction, not the root cause. With a co-occurring rehab program, individuals can learn about the underlying reasons behind their addiction and how to deal with them in a healthy manner. The use of drugs and alcohol has long been a form of self medication for many who suffer from other mental illnesses. A co-occurring program will help those with ADHD, bipolar disorder, schizoaffective, and trauma find ways to not just stay sober but to also deal with their underlying mental health.
Chronic Relapse
While rehabs in San Diego can be very effective, there’s still always a chance of relapse. Getting sober is difficult, and staying sober is ten times as hard. For those that suffer from chronic relapse, there are specific rehab programs that can help. A chronic relapse program puts individuals in different sessions than those for whom this is their first or second time going through treatment. This way, everyone involved in group sessions is going through the same struggles and can understand each other better. And once the program is done, individuals have access to a continuing care maintenance program for up to a year. While the continuing care program isn’t as intense as the initial chronic relapse treatment, it can help individuals stay clean and build a brighter future for themselves.
How Rehabs in San Diego Can Help You
Going to rehab is a great way to start living the healthier future you deserve. By attending an addiction treatment program in San Diego, you get the following:
Science Backed Education – You can learn about your addiction with facts backed by scientific research.
Medical Monitoring – Coming off an addiction can affect your health, and your addiction treatment team can help you combat the withdrawal.
Flexible Scheduling – By keeping up with your work, school, and family, your addiction treatment doesn’t have to interfere with your daily life.
Family Support – Watching a loved one suffer from an addiction is never easy; that’s why rehab programs offer support groups and education sessions for family members as well.
Where to Find Rehabs in San Diego
If you’re ready to get sober and live a clean, healthy lifestyle, a rehab program can help. As one of the leading rehabs in San Diego, The Bridges of San Diego has addiction treatment options for everyone. Whether it’s your first time attending rehab or your fifth time, we’ll approach your treatment with care and consideration. Our programs are designed to educate individuals so they have the knowledge and tools needed to maintain their healthy living long after their program is complete. For more information about our rehab programs or to schedule an initial assessment, give us a call at 619-639-1458.