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Substance Abuse Treatments: San Diego’s Innovative Methods

Substance Abuse treatments in San Diego have innovative methods to help overcome addiction
Photo by Daniel Guerra on Unsplash

There are many in America who suffer from addiction, often more than most people realize. While substance abuse is certainly more understood now than ever before, there are still stigmas and misconceptions about it that make treatment uncertain or difficult. In San Diego, however, state of the art substance abuse treatments use innovative methods to help individuals achieve and maintain sobriety. By focusing on science backed education, a flexible schedule, and community building, more addiction programs are being designed with compassion and care in mind.

The Innovative Methods of Substance Abuse Treatments

Treatment for addiction has come a long way in the last few years. While there are still some negative and ineffective programs around, most tend to update with the times. As we learn more about how addiction works and affects the brain, we learn new ways to help individuals overcome addiction. Innovative methods in treatment provide a new outlook on addiction that can help many understand their own actions and take healthy steps toward the brighter future they deserve.

Flexible Scheduling

Addiction treatment isn’t something that can be accomplished overnight or within a weekend. While detox centers can be effective in the early stages of treatment, long term isolation from the world isn’t always an option. Many individuals who struggle with substance abuse have jobs, school, or family responsibilities they need to tend to. Rigid schedules are often a deterrent to those seeking to improve themselves.

That’s why many treatment programs these days offer flexible scheduling. Depending on the type of program you are in, you may need more or less sessions than others, but your treatment team will work with you to schedule them properly. Sessions tend to be offered both during the day and in the early evening. This allows most individuals to continue working, attending classes, and caring for their loved ones. By allowing flexibility in the schedule, treatment programs are now more accessible for the working adult.

Science Backed Education

The more you understand a problem, the easier it can be to come up with and execute a solution. Many people mistake addiction as a lack of control or willpower. But the truth is, many people who suffer from substance abuse truly do desire to improve their health. However, sticking true to treatment without the right tools or support can make that nearly impossible.

Addictive substances can alter our brain chemistry and develop dependency. Much like hunger or thirst, the need for an addictive substance can cause pain, discomfort, and even panic in many individuals. But knowing why that happens and what causes it can help many people overcome those strong impulses. Modern treatment programs use science to help educate individuals about their own brains and the substances that affect them. This can help guide their treatment toward healthy coping mechanisms.

Co-Occurrence

One of the more common reasons behind an addiction is an underlying mental health issue. Individuals who suffer from disorders such as PTSD, anxiety, or depression may use addictive substances as a form of self medication. Most of the time, these people have no indication of their mental health status nor why they start or crave certain substances. 

When treating addiction, it’s common to look inward and determine whether there’s another mental health issue creating the need for substances. Upon finding one, many individuals can address the initial concern in a healthy and effective manner. This allows them to treat addiction with less fear of relapse since they are receiving the proper aid needed for their mental health.

With substance abuse treatments in San Diego, you can build the healthier future you deserve
Photo by adrianna geo on Unsplash

Community and Support

Many people who struggle with substance abuse also struggle to find a good support system. Having the right kind of support is crucial for overcoming addiction. Unfortunately, the negative stigma around addiction can sour most people’s opinions or willingness to help. This can be further damaged by previous rehabilitation attempts or relapse episodes. 

When joining an innovative addiction treatment program, individuals gain access to a strong community and compassionate support group. Many people build strong, lasting bonds with their peers and treatment team. Most treatment programs also have alumni programs you can sign up for after treatment. This can help you stay in contact with your support group for continued care and a lower risk of relapse.

Long Term Commitment

Many addiction programs focus on the here and now, helping individuals overcome their addiction only. But when these programs end, there’s often a high chance that individuals will relapse. This is because those programs don’t focus on the specific challenges everyone faces in staying sober. No two cases of addiction are the same, and everyone has unique stressors or triggers in their life that could return them to addictive substances. 

But innovative methods understand how to treat addiction and help reduce the risk of relapse. By allowing individuals to maintain their schedules and return home at the end of sessions, treatment programs help you identify your specific struggles with sobriety. Throughout the program, individuals are encouraged (and educated on how) to notice any moments where they would normally cave to addiction. By discussing these situations during treatment, they can get advice on how to avoid those situations or how to get through them without relying on their addiction. This has proven to greatly reduce the chances of relapse for most individuals.

Get Help with Substance Abuse Today

At The Bridges of San Diego, we believe that everyone deserves a safe and healthy future, regardless of their past. We offer innovative substance abuse treatments that focus on the underlying cause more than the surface level symptoms. With both intensive outpatient and partial hospitalization programs, we provide flexible scheduling so you can maintain your life. Call us today at 619-639-1458 to learn more about our programs and to schedule your initial assessment.